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Best Barefoot Shoes For The Gym

Extend your gym workout to your feet! We've put together a list of all the best barefoot shoes for lifting at the gym, working hard at your CrossFit class or exercising at home. 🏋️

We know how hard you push yourself at the gym, striving for that extra rep, lifting heavier, and pushing through the sweat and burn 💪. But have you ever thought about the foundation of your workout - your feet? When you're focused on your fitness goals, it's easy to overlook the importance of the shoes you choose for your workouts. That's why we've taken the time to research and bring you the best barefoot shoes for the gym - to ensure that you not only achieve your fitness targets, but also experience the benefits of natural movement for a healthier, stronger you.

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360 – Men
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Xero Shoes
Xero Shoes
360 – Men
The ultimate minimalist cross-training shoe
360 – Women
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Xero Shoes
Xero Shoes
360 – Women
The ultimate minimalist cross-training shoe
Ababa Ii Womens
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Vivobarefoot
Vivobarefoot
Ababa Ii Womens
Feel everything, every day
Adult Moc3 Runamoc
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Softstar Shoes
Softstar Shoes
Adult Moc3 Runamoc
A Lightweight Active Shoe For Effortless Movement.
Akili - Blue
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Zuna Shoes
Zuna Shoes
Akili - Blue
Make Every Step Count - Barefoot Shoes for Kids
El-x
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Vibram
Vibram
El-x
Our thinnest sole.
Geo Court Iii Mens
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Vivobarefoot
Vivobarefoot
Geo Court Iii Mens
All the style, all the feeling
Geo Court Iii Mens
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Vivobarefoot
Vivobarefoot
Geo Court Iii Mens
All the style, all the feeling
Geo Court Iii Womens
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Vivobarefoot
Vivobarefoot
Geo Court Iii Womens
All the style, all the feeling
Gobi Iii Mens
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Vivobarefoot
Vivobarefoot
Gobi Iii Mens
Stick to the dress code, free your feet
Hydra Esc Mens
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Vivobarefoot
Vivobarefoot
Hydra Esc Mens
The Hydra ESC is our pinnacle swimrun and trail footwear
Hydra Esc Womens
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Vivobarefoot
Vivobarefoot
Hydra Esc Womens
The Hydra ESC is our pinnacle swimrun and trail footwear
Ignis
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Nummulit
Nummulit
Ignis
Minimalist Sport Shoe For Every Workout, Walk Or Run.
Kso Evo Women's
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Vibram
Vibram
Kso Evo Women's
Maximum articulation and ground feel
Magna Forest Esc Womens
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Vivobarefoot
Vivobarefoot
Magna Forest Esc Womens
The Magna Forest ESC is a fast, flexible and rugged hiking boot with all-terrain capability, designed to excel in forest environments and beyond, where moisture management is key
Magna Lite Sg Mens
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Vivobarefoot
Vivobarefoot
Magna Lite Sg Mens
The Magna Lite Soft Ground is a hiking boot for fast, light, all-terrain adventures in warm climates
Men's Mesa
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Lems
Lems
Men's Mesa
The Mesa is the natural next step in our Mountain-to-Town collection
Men's Primal 2
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Lems
Lems
Men's Primal 2
Lems Men's Primal 2 sneaker features a zero-drop, wide toe box and minimalist design which offers a lightweight and comfortable experience
Mens Clay Sneakers Midnight
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Groundz
Groundz
Mens Clay Sneakers Midnight
A wildly comfortable one-of-a-kind low-top sneaker, handc...
Motus Strength Jjf Mens
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Vivobarefoot
Vivobarefoot
Motus Strength Jjf Mens
Lift, climb, jump, run, roll
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In the meantime, our Buyers Guide below has some barefoot shoe brands that you can look at.
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The Ultimate Buyer's Guide to Best Barefoot Shoes For The Gym

Introduction

Welcome to the world of barefoot shoes for the gym! 🏋️‍♂️ With an increasing number of people realizing the benefits of barefoot shoes for athletic performance, it's essential to choose the right pair for your gym workouts. In this guide, we'll help you find the best barefoot shoes for the gym by discussing various factors and answering common questions. Let's dive in and explore this exciting footwear category! (What the hell are barefoot shoes? A simple explanation)

Assessing Your Needs

To find the best barefoot shoes for the gym, consider the following factors:

  • Functionality: What type of gym activities do you engage in? Some barefoot shoes are more suitable for weightlifting, while others are better for cardio workouts.
  • Comfort: A comfortable fit is crucial for gym performance. Ensure the shoe is comfortable, has enough room for your toes to spread out, and allows for natural foot movement.
  • Durability: Look for shoes that can withstand the wear and tear of gym workouts.
  • Support: While barefoot shoes aim to provide minimal support, some may offer additional features like arch support or a wider toe box to accommodate different foot shapes.
  • Traction: Ensure the shoe has a decent grip for gym floors and can handle different types of exercises.

Be cautious of shoes that claim to be barefoot but lack essential features. Check out this article for more information on this topic: (4 Essential Features of Barefoot Shoes)

Best Barefoot Shoe Brands Making Barefoot Shoes For The Gym

Here are some top brands offering high-quality barefoot shoes for the gym:

  • Xero Shoes: Known for their lightweight, minimalist designs, Xero Shoes provides a range of athletic shoes perfect for the gym.
  • Vivobarefoot: With a focus on sustainability and performance, Vivobarefoot offers gym-ready shoes that are eco-friendly and durable.
  • Bearfoot Athletics: Specializing in weightlifting and functional fitness shoes, Bearfoot Athletics designs shoes to enhance balance, stability, and posture.

Curious about more brands? Check out this beginner's guide: (Choosing the Best Barefoot Shoe Brand for You: A Beginner's Guide)

Sizing and Fit Tips

Here are some tips to help you find the perfect fit:

  • Measure your foot: Use a ruler or measuring tape to measure the length and width of your foot. Compare your measurements to the brand's size chart to find the right size.
  • Common mistakes: Don't assume your usual shoe size will work for barefoot shoes. Different brands may have different sizing systems.
  • Proper fit: Your toes should be able to splay and move freely without feeling cramped.
  • Adjusting and customizing: Some shoes may have adjustable straps or laces to help you achieve a more customized fit.

For a comprehensive guide, check out: (Barefoot Shoe Sizing: The Complete Guide)

Free Shipping & Returns Tips & Tricks

Barefoot Shoe Care and Maintenance

To keep your gym shoes in top shape, follow these tips:

  • Cleaning: Wipe the shoes with a damp cloth after each use. For a deeper clean, use a gentle detergent and a soft brush.
  • Maintenance: Check for any signs of wear and tear regularly, and address any issues promptly.
  • Lifespan: Rotate between multiple pairs of shoes to extend their lifespan.

Learn more about shoe care here: (Barefoot Shoe Care: 5 Tips to Maintaining Your Minimalist Shoe Collection)

Common Questions

Here are five common questions and misconceptions about barefoot shoes for the gym:

  1. Are barefoot shoes suitable for all gym activities? While they can be versatile, some activities may require specific shoes with additional support or cushioning.
  2. Do I need to transition to barefoot shoes gradually? Yes, it's essential to give your body time to adapt to the new footwear to prevent injuries.
  3. Can I wear regular socks with barefoot shoes? Yes, but you may find toe socks more comfortable, as they allow your toes to move more freely.
  4. Are all barefoot shoes zero-drop? Yes, barefoot shoes typically have a zero-drop design, which means the heel and forefoot are at the same level. (What are Zero Drop Shoes? A Beginner's Guide)
  5. Do I still need to strengthen my feet if I wear barefoot shoes? Absolutely! Wearing barefoot shoes alone won't guarantee strong feet. Incorporate foot-strengthening exercises into your routine for optimal results. (Balance Beams & Boards: Strengthen Your Feet - Barefoot Strength)

Conclusion

The best barefoot shoes for the gym can significantly improve your workout experience, providing comfort, support, and a natural feel. Consider your needs, explore different brands, and make an informed decision to find the perfect pair for you. Don't forget to join our community for more barefoot tips, and sign up for our newsletter to stay updated on sales and discounts. Happy gym shoe shopping, and check out our other article on best minimalist shoes for kids for more inspiration!

FAQ

Barefoot shoes can be a healthy choice for your feet as they allow natural movement, encourage proper foot posture, and provide sensory feedback. However, it's important to transition gradually and choose shoes that fit your foot shape and activity level to prevent injury. Consult with a healthcare professional if you have any concerns.

Yes, there is science behind barefoot shoes. A study has shown that walking in minimalist shoes can be effective for strengthening foot muscles, which may help reduce the risk of loading-related injuries. By providing increased stimulus to the foot muscles, barefoot shoes can help promote foot health and overall strength.

Minimalist shoes and barefoot shoes are similar but not exactly the same. Both are designed to allow for natural foot movement and promote foot strength and health. However, barefoot shoes are generally more flexible and have a wider toe box, while minimalist shoes may have some level of cushioning or support.

Yes, barefoot shoes work by promoting natural foot motion, allowing the feet to move and function as they would barefoot. Studies have shown that wearing barefoot shoes can help improve foot strength, flexibility, and balance, as well as reduce the risk of injury. By enabling natural foot movement and providing adequate support, barefoot shoes can help promote overall foot health and comfort.

Yes, it can be good to wear barefoot shoes. By allowing the feet to move and function naturally, barefoot shoes can help improve foot strength, flexibility, and balance, as well as reduce the risk of certain injuries. However, it is important to transition gradually into barefoot shoes to avoid overuse injuries and allow the feet time to adjust to the new way of moving.

Wearing barefoot shoes can help promote healthy foot mechanics and muscle development, which may lead to changes in foot shape and appearance over time. However, these changes are often positive and result in stronger, more functional feet. It is important to gradually transition into barefoot shoes and choose a style that provides adequate support and protection for your individual needs.
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Accessories
Accessories
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Ankle Strap
Ankle Strap
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Construction Work Boots
Construction Work Boots
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Custom Fitting
Custom Fitting
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Dress Shoes
Dress Shoes
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DIY
DIY
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Eco Friendly
Eco Friendly
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Extra Wide
Extra Wide
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Casual
Casual
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Flats
Flats
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Flexible
Flexible
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Fur
Fur
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Grounded
Grounded
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Hiking
Hiking
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Handmade
Handmade
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Insulated
Insulated
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Leather
Leather
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Moccasins
Moccasins
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Office/Business
Office/Business
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Running
Running
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School
School
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Slippers
Slippers
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Tabis
Tabis
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Socks
Socks
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Toe Spacers
Toe Spacers
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Vegan
Vegan
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Water Resistant
Water Resistant
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Waterproof
Waterproof
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Watersports
Watersports
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Wellies
Wellies
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Winter
Winter
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Wool
Wool
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Workout
Workout
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Lightweight
Lightweight
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Travel
Travel
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Trail
Trail
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Suede
Suede
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Insoles
Insoles
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Recycled Materials
Recycled Materials
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Breathable
Breathable
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Autumn
Autumn
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Hemp
Hemp
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Spring
Spring
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Summer
Summer
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Formal
Formal
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Zero Drop
Zero Drop
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Slip On
Slip On
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Wide Toe Box
Wide Toe Box
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Shoes
Shoes
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Slip-on
Slip-on
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$0 - $50
$0 - $50
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Free Shipping
Free Shipping
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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$51 - $100
$51 - $100
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Free Returns
Free Returns
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Boots
Boots
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Unisex
Unisex
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$151 - $200
$151 - $200
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Kids
Kids
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$201 - $300
$201 - $300
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Juniors
Juniors
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$300+
$300+
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Babies
Babies