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Best Barefoot Sandals With An Ankle Strap

Looking for a more secure fit on your barefoot running sandals? Sandals with an ankle strap might be the answer you're looking for 🔗

When you're pushing your own (and your barefoot sandals) limit, sometimes you just need a little bit more support 🏃

We've put together a list of the best barefoot sandals with ankle straps, offering unparalleled stability and security for various activities while still promoting the natural benefits of minimalist footwear🦶

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ARTEMIS D'Orsay Mary Jane
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Carets
Carets
ARTEMIS D'Orsay Mary Jane
The best-looking barefoot dress shoe for women.
Adult Merry Jane
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Softstar Shoes
Softstar Shoes
Adult Merry Jane
Classic Styling, Soft Leather, And Lightweight Comfort.
All Black
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Be Lenka
Be Lenka
All Black
In need of a loyal companion for colder and ever-chang...
Ananda - Blue Nubuck
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Ahinsa Shoes
Ahinsa Shoes
Ananda - Blue Nubuck
At the office, at the theater, or on a walk. Wear barefoo...
Banqet Nappa Black
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ZAQQ
ZAQQ
Banqet Nappa Black
Beauty knows no pain? Not with our ZAQQ BANQET. With this...
Be Lenka - Icon - Pebble Grey
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Be Lenka
Be Lenka
Be Lenka - Icon - Pebble Grey
Be Lenka Icon barefoot ankle boots ideal for transitio...
Be Lenka - Synergy - Fleece - Chocolate & Beige
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Be Lenka
Be Lenka
Be Lenka - Synergy - Fleece - Chocolate & Beige
Are you looking for comfortable barefoot shoes? Be Len...
Be Lenka Claire - Black
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Be Lenka
Be Lenka
Be Lenka Claire - Black
Stay comfortable and feel fresh all summer long with B...
Be Lenka Claire - Chocolate
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Be Lenka
Be Lenka
Be Lenka Claire - Chocolate
Keep your step fresh all summer long with Barefoot san...
Be Lenka Claire - Flamingo Pink
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Be Lenka
Be Lenka
Be Lenka Claire - Flamingo Pink
Add a pop of colour to your summer look with Be Lenka ...
Be Lenka Flexi - Beige Green
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Be Lenka
Be Lenka
Be Lenka Flexi - Beige Green
Get ready for summer with Be Lenka Flexi made from a c...
Be Lenka Flexi - Fuchsia Pink
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Be Lenka
Be Lenka
Be Lenka Flexi - Fuchsia Pink
Get ready for summer with Be Lenka Flexi made from a c...
Be Lenka Flexi - Yellow
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Be Lenka
Be Lenka
Be Lenka Flexi - Yellow
Get ready for summer with Be Lenka Flexi made from a c...
Be Lenka Grace - Gold
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Be Lenka
Be Lenka
Be Lenka Grace - Gold
Be Lenka Grace barefoot sandals are the perfect choice...
Be Lenka Grace - Ivory White
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Be Lenka
Be Lenka
Be Lenka Grace - Ivory White
Be Lenka Grace barefoot sandals are the perfect choice...
Be Lenka Grace - Rose
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Be Lenka
Be Lenka
Be Lenka Grace - Rose
Be Lenka Grace barefoot sandals are the perfect choice...
Be Lenka Grace - Sand
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Be Lenka
Be Lenka
Be Lenka Grace - Sand
Be Lenka Grace barefoot sandals are the perfect choice...
Be Lenka Iris - Black
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Be Lenka
Be Lenka
Be Lenka Iris - Black
Black Be Lenka Iris barefoot sandals offer an incredib...
Be Lenka Iris - Dark Blue
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Be Lenka
Be Lenka
Be Lenka Iris - Dark Blue
Be Lenka Iris barefoot sandals bring premium quality a...
Be Lenka Promenade - Black
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Be Lenka
Be Lenka
Be Lenka Promenade - Black
Enjoy true freedom and carefree summer with Be Lenka P...
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The Ultimate Buyer's Guide to Best Barefoot Sandals With An Ankle Strap

Introduction

Barefoot sandals with an ankle strap are a fantastic option for minimalists who enjoy the freedom of movement and flexibility that barefoot sandals, but need a little more support and stability provided by the ankle strap. Whether you're into long hikes or running trails, these sandals could be the perfect solution for your needs.

Before we begin, we recommend reading What the hell are barefoot shoes? A simple explanation to understand the basics of barefoot shoes.

Assessing Your Needs

When looking for the best barefoot sandals with an ankle strap, consider the following factors:

  1. Activity: What activities will you primarily use the sandals for? Are they more for casual wear or intense physical activities?
  2. Material: Are you looking for synthetic, leather, or vegan-friendly materials?
  3. Budget: What's your budget for a pair of barefoot sandals? Prices can range significantly, so set a budget and stick to it.
  4. Closure System: Do you prefer a buckle, Velcro, or lace-up closure system for the ankle strap?
  5. Foot Shape: Evaluate your foot shape, such as a wide or narrow width, to help you select the proper fit and style.

For a comprehensive understanding of barefoot shoes, read Ultimate Guide to Barefoot Shoes: Everything You Need to Know.

Best Barefoot Shoe Brands Making Best Barefoot Sandals With An Ankle Strap

Here are the top brands that offer barefoot sandals with ankle straps, and the unique aspects of each brand:

  • Bedrock Sandals: Known for their adventure-ready designs, Bedrock Sandals offers secure, comfortable, and minimalist sandals suitable for various terrains.
  • Shamma Sandals: Handcrafted in the USA, Shamma Sandals provides lightweight, flexible, and high-quality sandals with adjustable ankle straps for a customized fit.
  • Deliberate Life Designs: Focusing on sustainability and local craftsmanship, Deliberate Life Designs produces eco-friendly and customizable barefoot sandals with adjustable ankle straps.

For a more extensive list of brands, read Choosing the Best Barefoot Shoe Brand for You: A Beginner's Guide.

Sizing and Fit Tips

To get the perfect fit for your barefoot sandals, follow these tips:

  • Measure your foot length and width for accurate sizing. Learn more about sizing in our Barefoot Shoe Sizing: The Complete Guide.
  • Consider the shape of your feet, as different brands may cater to various foot shapes, such as wide or narrow widths.
  • Adjust the ankle straps to ensure a secure and comfortable fit. An improperly fitted sandal may cause discomfort and reduce performance.
  • Break in your sandals gradually to avoid discomfort and allow your feet to adapt to the minimalist design.

Free Shipping & Returns Tips & Tricks

For more hacks, explore 6 Barefoot Shoe Buying Hacks: Tricks for Free Delivery, Free Returns, and More.

Barefoot Shoe Care and Maintenance

To keep your barefoot sandals in top condition, follow these care tips:

  • Clean your sandals with a mild soap and water solution, using a soft brush or cloth to remove dirt and debris.
  • Allow your sandals to air dry away from direct heat sources to prevent damage.
  • Regularly check and adjust the ankle straps for optimal fit and comfort.

Read our article on Barefoot Shoe Care: 5 Tips to Maintaining Your Minimalist Shoe Collection for more care tips.

Common Questions

  1. Are barefoot sandals suitable for long-distance walking or running? Yes, however, it's essential to build up endurance gradually and prioritize proper form to avoid injuries.
  2. Can I wear socks with my barefoot sandals? It depends on personal preference, but consider toe socks or tabi socks for compatibility with the sandal's structure.
  3. Do I need arch support in my barefoot sandals? Barefoot sandals are designed to promote natural foot movement, which typically doesn't include arch support. However, consult with a healthcare professional for personalized advice.
  4. Are all barefoot sandals with ankle straps vegan-friendly? Not all, as some use leather straps. Be sure to check the materials used by the brand before purchasing.
  5. Can I swim or use barefoot sandals in water? Many barefoot sandals are water-friendly but check the brand's recommendations for specific care instructions.

Conclusion

Barefoot sandals with ankle straps offer the perfect combination of freedom, support, and versatility for various activities. With this guide, you'll be better equipped to find the right pair that perfectly suits your needs. Remember to explore different brands, prioritize proper fit, and keep your sandals well-maintained for the best experience.

Join our community to share your experiences, and sign up for our newsletter for sales alerts on barefoot brands. Ready to discover more?

Check out My 5 Favourite Minimalist Sandals After 5 Years for more inspiration!

FAQ

Barefoot shoes can be a healthy choice for your feet as they allow natural movement, encourage proper foot posture, and provide sensory feedback. However, it's important to transition gradually and choose shoes that fit your foot shape and activity level to prevent injury. Consult with a healthcare professional if you have any concerns.

Yes, there is science behind barefoot shoes. A study has shown that walking in minimalist shoes can be effective for strengthening foot muscles, which may help reduce the risk of loading-related injuries. By providing increased stimulus to the foot muscles, barefoot shoes can help promote foot health and overall strength.

Minimalist shoes and barefoot shoes are similar but not exactly the same. Both are designed to allow for natural foot movement and promote foot strength and health. However, barefoot shoes are generally more flexible and have a wider toe box, while minimalist shoes may have some level of cushioning or support.

Yes, barefoot shoes work by promoting natural foot motion, allowing the feet to move and function as they would barefoot. Studies have shown that wearing barefoot shoes can help improve foot strength, flexibility, and balance, as well as reduce the risk of injury. By enabling natural foot movement and providing adequate support, barefoot shoes can help promote overall foot health and comfort.

Yes, it can be good to wear barefoot shoes. By allowing the feet to move and function naturally, barefoot shoes can help improve foot strength, flexibility, and balance, as well as reduce the risk of certain injuries. However, it is important to transition gradually into barefoot shoes to avoid overuse injuries and allow the feet time to adjust to the new way of moving.

Wearing barefoot shoes can help promote healthy foot mechanics and muscle development, which may lead to changes in foot shape and appearance over time. However, these changes are often positive and result in stronger, more functional feet. It is important to gradually transition into barefoot shoes and choose a style that provides adequate support and protection for your individual needs.
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Accessories
Accessories
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Ankle Strap
Ankle Strap
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Construction Work Boots
Construction Work Boots
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Custom Fitting
Custom Fitting
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Dress Shoes
Dress Shoes
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DIY
DIY
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Eco Friendly
Eco Friendly
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Extra Wide
Extra Wide
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Casual
Casual
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Flats
Flats
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Flexible
Flexible
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Fur
Fur
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Grounded
Grounded
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Hiking
Hiking
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Handmade
Handmade
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Insulated
Insulated
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Leather
Leather
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Moccasins
Moccasins
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Office/Business
Office/Business
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Running
Running
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School
School
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Slippers
Slippers
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Tabis
Tabis
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Socks
Socks
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Toe Spacers
Toe Spacers
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Vegan
Vegan
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Water Resistant
Water Resistant
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Waterproof
Waterproof
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Watersports
Watersports
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Wellies
Wellies
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Winter
Winter
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Wool
Wool
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Workout
Workout
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Lightweight
Lightweight
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Travel
Travel
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Trail
Trail
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Suede
Suede
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Insoles
Insoles
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Recycled Materials
Recycled Materials
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Breathable
Breathable
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Autumn
Autumn
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Hemp
Hemp
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Spring
Spring
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Summer
Summer
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Formal
Formal
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Zero Drop
Zero Drop
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Slip On
Slip On
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Wide Toe Box
Wide Toe Box
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Shoes
Shoes
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Slip-on
Slip-on
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$0 - $50
$0 - $50
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Free Shipping
Free Shipping
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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$51 - $100
$51 - $100
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Free Returns
Free Returns
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Boots
Boots
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Unisex
Unisex
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$151 - $200
$151 - $200
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Kids
Kids
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$201 - $300
$201 - $300
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Juniors
Juniors
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$300+
$300+
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Babies
Babies