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Best Barefoot Running Shoes And Sandals

Running in barefoot shoes is a whole new experience! Our curated list of the best barefoot shoes and sandals for running will help elevate your performance, strengthen your feet, and improve your overall technique 🌟

After years of cushioned, supportive running shoes, making the switch to minimal footwear can seem like a giant leap. But fear not, fellow running enthusiasts, for we have traversed the world of barefoot running and emerged with a carefully curated list of the best running barefoot shoes and sandals and a buyer's guide that will help you transition, strengthen your feet, and improve your overall barefoot running technique 🏃

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Pursuit
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Deliberate Life Designs
Deliberate Life Designs
Pursuit
Technical sandal with their most aggressive outsole
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Ankle Strap
Ankle Strap
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Custom Fitting
Custom Fitting
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Handmade
Handmade
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Running
Running
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Zero Drop
Zero Drop
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Unisex
Unisex
Retro Middle Bear
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Luna Sandals
Luna Sandals
Retro Middle Bear
Combining all the best qualities into the Retro Middle Bear
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Ankle Strap
Ankle Strap
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Handmade
Handmade
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Running
Running
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Vegan
Vegan
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Zero Drop
Zero Drop
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Unisex
Unisex
Retro Mono
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Luna Sandals
Luna Sandals
Retro Mono
Your go-to for hiking, travelling or anything else-ing
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Ankle Strap
Ankle Strap
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Handmade
Handmade
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Running
Running
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Vegan
Vegan
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Zero Drop
Zero Drop
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Unisex
Unisex
Retro Mono Gordo
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Luna Sandals
Luna Sandals
Retro Mono Gordo
That thick cush ride you've been looking for.
Retro Oso
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Luna Sandals
Luna Sandals
Retro Oso
The best qualities of a sandal, blended
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Ankle Strap
Ankle Strap
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Handmade
Handmade
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Running
Running
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Vegan
Vegan
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Zero Drop
Zero Drop
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Unisex
Unisex
Retro Oso Flaco
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Luna Sandals
Luna Sandals
Retro Oso Flaco
The “bare” essentials for a truly trail worthy sandal
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Ankle Strap
Ankle Strap
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Handmade
Handmade
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Running
Running
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Vegan
Vegan
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Zero Drop
Zero Drop
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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$101 - $150
$101 - $150
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Unisex
Unisex
Rooted Brujita
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Luna Sandals
Luna Sandals
Rooted Brujita
Traditional leather laces and tying method
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Ankle Strap
Ankle Strap
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Handmade
Handmade
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Leather
Leather
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Running
Running
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Zero Drop
Zero Drop
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Mens
Mens
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$51 - $100
$51 - $100
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Sandals
Sandals
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Womens
Womens
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Unisex
Unisex
Run 3.0
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Chala
Chala
Run 3.0
Especially developed for real runners
Samos
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Panta
Panta
Samos
Lightweight and soft asphalt cruiser with microfiber footbed
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Custom Fitting
Custom Fitting
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Running
Running
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Zero Drop
Zero Drop
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$0 - $50
$0 - $50
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Mens
Mens
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Sandals
Sandals
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Womens
Womens
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Unisex
Unisex
Scrambler Low - Trail Shoe With Michelin Fiberlite Sole
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Xero Shoes
Xero Shoes
Scrambler Low - Trail Shoe With Michelin Fiberlite Sole
Lightning-fast men's trail runner with Xero's natural fit, high-traction Michelin Fiberlite sole, and extra nubby treads you need to take you anywhere
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Flexible
Flexible
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Hiking
Hiking
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Running
Running
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Lightweight
Lightweight
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Trail
Trail
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Zero Drop
Zero Drop
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Mens
Mens
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$101 - $150
$101 - $150
Scrambler Low - Trail Shoe With Michelin Fiberlite Sole
golden toe medal icon
Xero Shoes
Xero Shoes
Scrambler Low - Trail Shoe With Michelin Fiberlite Sole
Lightning-fast women's trail runner with Xero's natural fit, high-traction Michelin Fiberlite sole, and extra nubby treads you need to take you anywhere
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Flexible
Flexible
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Hiking
Hiking
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Running
Running
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Lightweight
Lightweight
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Trail
Trail
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Sneakers/Trainers
Sneakers/Trainers
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Womens
Womens
Skinners 2.0
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Skinners
Skinners
Skinners 2.0
Go light, stay protected
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Running
Running
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Zero Drop
Zero Drop
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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$51 - $100
$51 - $100
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Womens
Womens
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Unisex
Unisex
Speed Force Ii - Running & Speed-training Shoe
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Xero Shoes
Xero Shoes
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Casual
Casual
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Flexible
Flexible
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Running
Running
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Vegan
Vegan
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Workout
Workout
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Lightweight
Lightweight
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Travel
Travel
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Zero Drop
Zero Drop
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Free Shipping
Free Shipping
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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Free Returns
Free Returns
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$101 - $150
$101 - $150
Speed Force Ii - Running & Speed-training Shoe
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Xero Shoes
Xero Shoes
Streetlite
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T-Rockets
T-Rockets
Streetlite
A minimalist sandal built for road and leisure use.
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Handmade
Handmade
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Running
Running
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Zero Drop
Zero Drop
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Mens
Mens
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$51 - $100
$51 - $100
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Sandals
Sandals
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Womens
Womens
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Unisex
Unisex
Sunrise - Super-light Camp Travel And Casual Shoe
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Xero Shoes
Xero Shoes
Sunrise - Super-light Camp Travel And Casual Shoe
The Sunrise is a lightweight slip-on shoe that is perfect for outdoor activities, camping, casual strolling or travel
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Casual
Casual
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Flexible
Flexible
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Running
Running
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Slippers
Slippers
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Workout
Workout
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Lightweight
Lightweight
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Travel
Travel
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Free Shipping
Free Shipping
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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Free Returns
Free Returns
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Womens
Womens
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Unisex
Unisex
Sunrise - Super-light Camp, Travel, And Casual Shoe
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Xero Shoes
Xero Shoes
Sunrise - Super-light Camp, Travel, And Casual Shoe
The Sunrise is a lightweight slip-on shoe that is perfect for outdoor activities, camping, casual strolling or travel
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Casual
Casual
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Running
Running
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Slippers
Slippers
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Zero Drop
Zero Drop
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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$51 - $100
$51 - $100
Superlight
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Bosky
Bosky
Superlight
Universal sandal in the most universal black design
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Extra Wide
Extra Wide
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Running
Running
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Zero Drop
Zero Drop
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Mens
Mens
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$51 - $100
$51 - $100
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Sandals
Sandals
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Womens
Womens
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Unisex
Unisex
Terraflex Ii - Trail Running And Hiking Shoe - Men
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Xero Shoes
Xero Shoes
Terraflex Ii - Trail Running And Hiking Shoe - Men
A lighter, more flexible update to the best-selling TerraFlex with trail-gripping traction, secure fit, and all-day comfort
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Casual
Casual
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Hiking
Hiking
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Running
Running
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Water Resistant
Water Resistant
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Zero Drop
Zero Drop
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Mens
Mens
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Sneakers/Trainers
Sneakers/Trainers
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$101 - $150
$101 - $150
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Boots
Boots
Terraflex Ii - Trail Running And Hiking Shoe - Women
golden toe medal icon
Xero Shoes
Xero Shoes
Terraflex Ii - Trail Running And Hiking Shoe - Women
A lighter, more flexible update to the best-selling TerraFlex with trail-gripping traction, secure fit, and all-day comfort
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Casual
Casual
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Hiking
Hiking
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Running
Running
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Zero Drop
Zero Drop
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Sneakers/Trainers
Sneakers/Trainers
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Womens
Womens
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$101 - $150
$101 - $150
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Boots
Boots

The Ultimate Buyer's Guide to Best Barefoot Running Shoes And Sandals

Introduction 🏃‍♀️👟

Barefoot running shoes and sandals are designed to provide the closest experience to running or walking barefoot while still protecting your feet from the elements. These shoes are perfect for those seeking foot pain relief, improved posture, balance, and body awareness, or simply wishing to transition into a more natural running or walking style. In this guide, we'll help you navigate the world of barefoot running shoes and sandals, so you can make the best decision for your feet and your lifestyle. For an in-depth understanding of barefoot shoes and their benefits, check out our beginner's guide to barefoot shoes.

Assessing Your Needs 📝

When looking for the best barefoot running shoes and sandals, consider the following factors:

  • Running Surface: Will you be running on trails, roads, or a mix of both?
  • Weather Conditions: Do you need shoes that can handle rain, snow, or hot temperatures?
  • Closure System: Do you prefer laces, Velcro, or slip-on styles?
  • Foot Shape: Are your feet wide, narrow, or average? Do you have any specific foot conditions that require extra support?
  • Style Preferences: Do you want a minimal, sleek design or something more colorful and eye-catching?

Be aware of common pitfalls like choosing a shoe that's too small or not designed for the specific activity you're interested in. Start by understanding the difference between barefoot, minimalist, and maximalist shoes.

Best Barefoot Shoe Brands Making Barefoot Running Shoes And Sandals 🏆

Here are some top brands offering barefoot running shoes and sandals:

  1. Xero Shoes - Known for their wide selection of minimalist sandals and shoes, Xero Shoes provides a natural feel while maintaining durability and comfort.
  2. Vivobarefoot - With a strong focus on sustainability and ethical manufacturing, Vivobarefoot offers a wide variety of minimalist shoes for various activities.
  3. Earth Runners - As the name suggests, Earth Runners specializes in minimalist sandals designed to connect you with the earth while providing necessary foot protection.

Explore more brands and their offerings in our guide to choosing the best barefoot shoe brand.

Sizing and Fit Tips 📏

To ensure the perfect fit for your barefoot running shoes and sandals:

  • Measure your foot size using a ruler or measuring tape, and consult the brand's sizing chart
  • Account for any foot conditions or additional support needs
  • Try on shoes at the end of the day when your feet are slightly swollen
  • Consider toe room, heel hold, and overall snugness without constriction

Check out our complete guide to barefoot shoe sizing for more tips and advice.

Free Shipping & Returns Tips & Tricks 📦

Barefoot Shoe Care and Maintenance 👞

To keep your barefoot running shoes and sandals in top condition:

  • Follow the manufacturer's care instructions for cleaning, drying, and storage
  • Regularly inspect and repair any wear or damage
  • Use a protective spray or coating for added durability (if applicable)

For more tips on maintaining your minimalist shoe collection, read our guide on barefoot shoe care.

Common Questions ❓

  1. Are barefoot running shoes suitable for all types of runners? Yes, but it's essential to transition gradually and listen to your body.
  2. Can I wear socks with my barefoot running shoes? Yes, but consider choosing thinner, moisture-wicking socks or toe socks.
  3. How long do barefoot running shoes typically last? This depends on the brand, materials used, and how often you wear them. Most shoes last between 300-500 miles.
  4. Do I need additional arch support with barefoot running shoes? Barefoot shoes allow your feet to move naturally, which may reduce the need for additional support. However, consult a healthcare professional if you have specific concerns.
  5. Can I use barefoot running shoes for other activities, like hiking or walking? Yes, but ensure the shoes are designed to handle the specific activity and terrain.

Conclusion 🌟

Barefoot running shoes and sandals offer numerous benefits, from foot pain relief to improved posture and balance. With numerous brands and styles to choose from, finding the perfect pair may seem daunting. However, by considering your specific needs, preferences, and budget, you can make an informed decision and enjoy the journey of transitioning to a more natural way of moving. Share your experiences in the comments, join our community, and sign up for our newsletter for sales alerts.

Continue exploring the world of barefoot shoes with our ultimate guide to barefoot shoes. Happy running!

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